Yoga for Stress Relief: 8 Soothing Moves
Why Yoga for Stress Relief Works So Well Stress can show up as muscle tension, shallow breathing, racing thoughts, and ...
Tag: Stress
Stress reshapes fear memories via the brain’s endocannabinoid system
Stress can shape how we form and recall memories, often sharpening our recollection of emotional or threatening events. However, new ...
Scientists uncover an unsettling effect of chronic social stress on brain cells
A recent study in Nature Aging sheds light on how social stress accelerates the aging process at a cellular level. ...
Scientists discover a curious effect of stress on men’s sperm
A recent study published in Nature Communications suggests that stress may boost sperm respiration (energy production) and motility (movement) in ...
Happy Partners Help Reduce Stress in Older Adults
Summary: Having a happy intimate partner can lower stress levels in older adults by reducing the production of cortisol, a ...
How Stress Can Cause Relationship Dissatisfaction
The Role of Flooding in Conflict Even happy couples fight – and sometimes they do it in a way that ...
Knowingly Taking Placebos Reduces Stress and Anxiety
Summary: Researchers have discovered that nondeceptive placebos—placebos given with the full knowledge that they are placebos—can effectively manage stress, even ...
Election stress, dermaplaning and corn season: The week in Well+Being – The Washington Post
Election stress, dermaplaning and corn season: The week in Well+Being The Washington PostHow to manage mental health during this election season. Psychology ...
Mediterranean Diet Linked to Lower Stress Levels
Summary: Following the Mediterranean diet versus the traditional Western diet might make you feel less stressed, according to new research. ...
Chronic stress can alter genetic material in sperm, leading to changes in offspring behavior
Recent research published in Molecular Psychiatry provides evidence that chronic stress can impact the genetic material in sperm and consequently ...
