Cognition

A new study published in Nutritional Neuroscience examined how probiotic supplements, a prebiotic-rich diet, or their combination (synbiotic treatment) impact...

New research published in the Journal of Sleep Research has found connections between marathon runners’ circadian preferences, sleep inertia, and...

A study of over 15,000 Australian adults found that individuals with higher intelligence were more likely to endorse self-direction, benevolence,...

Periods of stress and mental fatigue are often when people feel least equipped to resist temptation. But why? A new...

Exercise is often celebrated for its role in keeping children physically fit, but what if it could also boost brainpower?...

A recent study in Nature Aging sheds light on how social stress accelerates the aging process at a cellular level....

Everyday physical activity, like going for a short walk or playing with the kids, may provide short-term benefits for cognitive...

An experimental study recently found that brief bouts of stair climbing improved cognitive switching performance and made individuals who engaged...

A recent placebo-controlled study on middle-aged adults found that taking a single capsule containing 200 mg of decaffeinated whole coffee...

Exposure to light is crucial for our physical and mental health, as this and future articles in the series will...