Are You in a Shameflammation Spiral?Written by: Will Cole, IFMCP, DNM, DC | Published on: March 9, 2023 | Reviewed by: Denise John, PhD Hypothesis and Emerging Research Toggle description...

The world is currently grappling with a mental health crisis, with millions of people reporting depression, anxiety, and other mental health conditions. According to recent estimates, nearly half of all...

  If you’re trying to lose weight, but you’re frustrated because you don’t have hours to spend at the gym, there’s a really easy way to increase your daily calorie...

A new study published in Evolutionary Psychology sought to shed light on the most effective strategies for maintaining and improving intimate relationships. A combination of qualitative and quantitative research revealed...

Imagine hosting a party. You arrange snacks, curate a playlist and place a variety of beers in the refrigerator. Your first guest shows up, adding a six-pack before taking one...

This diet could reduce your risk of dementia  New York Post Mediterranean and MIND diets reduced signs of Alzheimer's in brain tissue, study finds  CNNTwo Diets Tied to Lower Alzheimer's Pathology at...

Men tend to die earlier in life in countries where the belief that manhood is “hard won and easily lost” is more widespread, according to new research published in Psychology...

In the midst of a conversation with an acquaintance, your brain might skip ahead, anticipating the words that the other person will say. Perhaps then you will blurt out whatever...

By Washington University in St. Louis March 8, 2023A study by researchers at Washington University School of Medicine and the Veterans Affairs St. Louis Health Care system has found that...

Having a pet appears to help buffer against the physiological consequences of chronic exposure to stress. But, according to new research, the link between pet ownership and reduced allostatic load...